Introducing the practical and inspirational guide to incorporating Kaizen and its powerful principles into one's daily life. Rooted in the two thousand-year-old wisdom of the Tao Te Ching--"The journey of a thousand miles begins with a single step"--Kaizen is the art of making great and lasting change through small, steady increments. Kaizen is the tortoise versus the hare. Kai...(展开全部)

The starting point of How Proust can change your Life is that a great novel can be nothing less than life-transforming. This is an unusual claim: our education system, while stressing that novels are highly worthwhile, rarely investigates why this is so. How Proust can change your Life takes Marcel Proust’s In Search of Lost Time as the basis for a sustained investigation into ...(展开全部)

The starting point of How Proust can change your Life is that a great novel can be nothing less than life-transforming. This is an unusual claim: our education system, while stressing that novels are highly worthwhile, rarely investigates why this is so. How Proust can change your Life takes Marcel Proust’s In Search of Lost Time as the basis for a sustained investigation into ...(展开全部)

Alain de Botton combines two unlikely genres--literary biography and self-help manual--in the hilarious and unexpectedly practical How Proust Can Change Your Life. Who would have thought that Marcel Proust, one of the most important writers of our century, could provide us with such a rich source of insight into how best to live life? Proust understood that the essence and val...(展开全部)

BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain pr...(展开全部)

The first edition of Marilee Adams's book introduced a surprising, life-altering truth: any of us can literally change our lives simply by changing the questions we ask, especially those we ask ourselves. We can ask questions that open us to learning, connection, satisfaction, and success. Or we can ask questions that impede progress and keep us from getting results we want. As...(展开全部)

BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain pr...(展开全部)

Out of nowhere, like a breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ende...(展开全部)

Out of nowhere, like a breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ende...(展开全部)

《生命的重建》被全世界读者誉为人类身心健康的福音书。作者露易丝·海以深刻的哲理、科学的精神与博大的爱，结合自己的坎坷经历，以浅显生动的语言娓娓道来，如清泉般滋润每一个读者的心田。在书中为我们揭示了追求身心和谐的心理模式，从而开辟了重建和谐生命的完美道路。 What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences ...(展开全部)